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Showing posts from March, 2019

Eat right and exercise

It seems like all my life, but of course it hasn't been that long, you hear, when someone's trying to figure out how to lose weight, they say eat right and exercise. I don't know about the rest of you, but that comment or statement has always left me feeling like, that's unrealistic. But it's actually easier and it sounds. The first thing that we need to do is change that statement to, understand your eating and don't stay in bed all day. Now you only have to be overwhelmed by the part of understanding the reading. And then respond, what, understand my eating, how in the whatever, am I supposed to do that. It's easy get food diary.
You do not need to go on or start an extensive exercise program. Just don't just sit on the couch all day or stay in bed all day but actually get up and do anything. Exercise is not the key to losing weight. Eating right is. Exercise is for for getting fit and for maintaining your fitness level not for losing weight. Sure the …

How to Build a Better Picnic Table

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ISBN 1-4243-0963-8

This is not your average picnic table.


My goal here was to design a better picnic table, and a booklet with everything you need to know to build this table.

This Picnic Table is being built around the world by Homeowners, Schools, Colleges & Restaurants.

It's Handicap Accessible
It's Easy to Build and Kits are Available
It has No Exposed Screws on the Table Top
It's Easy to Move around the yard
It Stands-Up for Easy Cleanup and Storage

This table is Handicap Accessible

This unique picnic table is Handicap Accessible because it has room for a person in a wheelchair or an extra bench at the ends of the table, and because someone can sit at the ends of the benches without lifting their leg over the bench.

Whether you're new to woodworking or building picnic tables to sell, this step by step booklet will show you how to build a better picnic table. Over 200 picnic tables using this design are built every year and I truly believe this is a better picni…

The Ez-Hanger

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If you have ever had to hang a shelf or cabinet, I think you will find that the Ez-Hanger will make that task easier.

I was making a hanging Paper Towel holder with two shelves. While making it I kept thinking how can I make it easy to hang. I had several ideas, this one was easy to make using the tools I already owned.



Well my Paper Towel holder and Shelves are done and I have decided to hang it on the wall above my sink. Next to the sink is a door. I want the bottom shelve to be at eye level and the side to be about 4 inches from the door.

I simply hang the Ez-Hanger so the Bottom is at eye level and the side is 5 inches from the door. Now I can hang my shelve unit on the Ez-Hanger and i'm done.



The Ez-Hanger was so easy to hang. My walls are regular dry-wall walls, so I held up my Ez-Hanger on the wall in the general location I wanted. It has two screws to hold it on the wall and the screws were already inplace. I used a hammer to carefully tap in the first screw. Then I used m…